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1、2011.09.02 万米成绩：45分34秒21---------------------2、2012.02.05 万米成绩：44分56秒78

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扬州跑吧汇合

2014-05-03 10:39:52| 分类：默认分类 | 标签： |举报 |字号大中小订阅

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日跑量13公里，月跑量40公里，年跑量1023公里。年泳量15.2公里

今天是五一小长假最后一天，早晨跑吧的跑友不约而同来到宋夹城锻炼。

特意计算了一下跑一圈，用时20分钟。今天继续昨天的跑量4圈13公里。

明天早晨还是回到农学院操场锻炼，工作日没有那么多的时间了。

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历史上的今天

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